When we learn to walk with our Heavenly Father, He wants us to reach up and take His hand but He doesn't want us to ever let go.

Thursday, May 31, 2007

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Yay I did it again! Best workout ever...well at least in a long time! 20 min with 7.0 incline jogging!! AAHH:):)

Tuesday, May 29, 2007

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worked out: 15 min treadmill, 15 min weights, 15 min pilates:)

Friday, May 4, 2007

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worked out for 10 min at speed 4.7 and 7.0 incline!

Wednesday, April 25, 2007

Upping the anti!

I did 20 minutes today! wooohoo! at 5.0 incline and 4.7 speed. I'm gonna up it up next time to 25 minutes!! yaya so happy:) and of course 20min pilates

Monday, April 23, 2007

Workin Out!

I got back in the gym today right after my exam this morning. It felt good to run and stretch, did the same routine. 15 min treadmill and 20 min pilates. Got another exam tomorrow night gotta study. God is good and He gives me the strength to get through it all! I just watched a sermon by Joel Osteen, the church is soo big! The message was very inspiring and different from other messages by Andy Stanley but cool nonetheless:) Alright books, here I come!

Monday, April 9, 2007

Finally!

I've finally gotten off my bum and gone to the gym after so long! It felt good to run again and feel the blood pumping! I did 15 min on treadmill and another 15 min pilates. I worked out beside this guy who was crazy! He was doing like crazy tae kwan do with tae bo or something cuz he kept grunting and breathing so heavily. It was quite contrastive to my relaxing stretches LOL. I hope to go again tomorrow at 2:00 again.

Monday, February 26, 2007

Soo snowy

the snow is so beautiful yet soo wet ugh! Today I went to HH thinking that the fitness club started at 10! then I walked to the front desk and realized...oh ya we changed it to 2:00 haha. I went back at 2:00 and did 12 min on the treadmill, muscle training-ab, pullover, leg, benchpress and pilates all for the total duration of an hour. Yay I love weight training it's fun:) I just don't want big bulgy muscles :S