Aug 4

Yay I finally worked out for 15 min treadmill and some pilates:)

Summer school

AAhh! It's so hard to get to the gym during the week since summer school started but I went yesterday and today and hopefully i can go 3 times a week. Fri, Sat, Wed.

worked out Tuesday and Friday
did some interval training and biking for a change

cancelled

I wanted to do Hi/LO class today but instructor got sick so instead, did some jogging on hills and pilates and weights and leg raises:)

went thursday to TAB class-man my thighs hurt! and went friday for jog/ pilates

ouch!

I went to UTSC yesterday and today and oh man my abs hurt! My sister taught me this exercise where a partner stands and u are lying on ur back and holding their ankles while they push ur legs down and u have to bring them back up using ur abs! Ouch it hurts but it's good:) I'm starting to enjoy working out just to stay healthy and not so much just to lose weight-it really helps that my sister is there. Welps I'll be joining a TAB class on Thursday hopefully I'll learn a few more exercises with weights.

UTSC

Yay I did it again! Best workout ever...well at least in a long time! 20 min with 7.0 incline jogging!! AAHH:):)